Registered Psychotherapist, 10+ years of clinical experience
As Roya Dadollahi Sarab, a Registered Psychotherapist with over 10 years of clinical experience, I offer a thoughtful and individualized approach to psychotherapy grounded in clinical expertise, compassion, and genuine human connection. Throughout my career, I have worked with individuals and couples navigating emotional, relational, cultural, and life-transition challenges.
One of the strengths I bring to my practice is my ability to build strong therapeutic rapport and create a space where clients feel safe, understood, and respected. I have also supported clients from diverse cultural backgrounds, including newcomers and refugee clients navigating complex experiences of trauma, loss, adjustment, and rebuilding their lives.
My approach is warm, collaborative, and deeply respectful of each client's individual experiences. I take the time to understand not only what brings a client to therapy, but also the experiences, relationships, values, and strengths that have shaped who they are. Together, we work toward meaningful and lasting change.
My clinical practice draws from several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Emotionally Focused Therapy (EFT) for couples. I thoughtfully integrate these approaches according to each client's unique needs, goals, and readiness for change.
I provide psychotherapy in both English and Farsi, and welcome individuals and couples from diverse cultural and personal backgrounds.